Until They Sleep
We've known one another for over 25 years and for the last 18 years have chosen to walk, crawl, run and climb through this life, together. Join us as we attempt to discuss parenting 6 children, keeping 5 pets, our day jobs, health and all subjects that inspire us, once our children are in bed because nothing gets done until they sleep. Thank you for making us a part of your day.* Please note, this content is intended for parents, past, current and future. Listener discretion adviced.
Until They Sleep
Ep53 Home & Work Time Management
Shantelle vents a bit about how being so busy has her on the brink of letting something go. How many parents deal with this daily from feeling burned out but unable to stop due to feeling the weight of responsibilities they do not think anyone else in their circle could manage or should manage?
Sources:
https://www.linkedin.com/pulse/66-working-parents-report-feeling-burnout-heres-what-you-njawaya#:~:text=66%25%20of%20working%20parents%20report%20feeling%20%23burnout%20related%20to%20%23,from%20a%20recent%20US%20study.
https://www.newportacademy.com/resources/restoring-families/parental-burnout/#:~:text=Described%20as%20%E2%80%9Can%20exhaustion%20syndrome,your%20ability%20to%20parent%20well
https://www.apa.org/monitor/2021/10/cover-parental-burnout
https://www.wellright.com/resources/blog/7-ways-to-help-employees-manage-parental-burnout
These recordings are based on our experiences and opinions as a couple and parents attempting to raise good humans in this increasingly confusing world. We are far from perfect and not licensed therapist but these are our couples therapy sessions.
You can connect with us at:
- E-mail: untiltheysleep@gmail.com
- Instagram - https://www.instagram.com/untiltheysleep/
- Facebook - https://www.facebook.com/UntilTheySleep/
Created and produced by Shantelle Delgado and O. Daniel Delgado. All rights reserved. Do not sell our information.
Credit to Bad Duck for Intro and Outro music - song Drifter